100.00 Dollar US$ Best Outdoor Yoga classes Québec City

Published date: November 2, 2022
  • Location: 2300 Church Street Val-David, Québec City, Canada, CANADA

The word yoga is derived from the Sanskrit word meaning union. It is a lengthy tradition of physical and mystical training that dates back to South Asia's Indus Valley civilization. In Patanjali's Yogasutra, the first written descriptions of this methodology date back to around 200 BC. The eightfold path, or Ashtanga yoga, makes up the system. According to a modern definition of yoga at a Yoga studio, it is a systematic practice meant to create harmony in the body, mind, and environment. Many people practice at outdoor yoga classes to get the best results out of their physical and mental health overall. For more details please visit https://cardioloft.com/outdoor-yoga or call 819 320-0135

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